Jeanne Thornton, RYT, has
taught gentle yoga in the Kripalu
tradition since the late 1990's. This is a gentle,
inward focused style of Hatha
yoga, inviting the practitioner to be mindful and compassionate.
Yoga with Jeanne classes are currently offered inLittleton
and Centennial, M-F, both
mornings and evenings. Jeanne also offers workshops, Wise Woman Retreats and private instruction. PLEASE SCROLL DOWN FOR A SCHEDULE OF CURRENT CLASSES. Visit the EVENTS page to find out more about the June 8-10 HORSES and YOGA RETREAT that Jeanne is co-facilitating with Kim Baker at Winding River Ranch in Grand Lake, CO. ONLY 2 SPACES OPEN! REGISTER NOW!
With every class, Jeanne offers a unique theme, weaving instruction in the practice of mindful asana, pranayam, Ayurveda, yogic philosophy and the many wisdom traditions. Kripalu yoga's approach suggests that we arrive on our mats in Beginner's Mind, accepting our bodies and our lives just as they are in this moment. Our practice then naturally extends to our life "off the mat", to which we bring the same intentions of non-judgment, compassion and freedom from expectations.
"I came to class to learn 'proper alignment' in the poses. What I ended up learning was more about proper alignment of my heart and spirit."
"Jeanne offers an approach to yoga that gives you pause for reflection in your everyday world. Her classes introduce the wisdom of the sages that suggests we be more of who we are.
The asanas are gentle, restorative and non-competitive. Each participant is encouraged to honor her or his body and to respect its limitations. I'd recommend these classes for beginners as well as seasoned practitioners."
--Student Testimonial
"Jeanne's retreats are amazing. I look forward to the next one the day
after each retreat ends! Her retreats ground me, give me strength and
joy. I would go anywhere to attend them~it's the very best gift I give
myself."
~ Patty (5 retreats, so far!)
CURRENT CLASS SCHEDULE
LITTLETON LOCATIONS
MONDAY and TUESDAY mornings (9:30-11:00 a.m.) ON-GOING CLASSES
Location: Columbine United Church
6375 S. Platte Canyon Rd., Littleton
Cost: Every class is a $10 drop-in (cash or check)
WEDNESDAY evenings
Location: Kosha Yoga Center
Woodlawn Center
1500 W. Littleton Blvd @ Windermere, inside mall behind Blueberries
5:30-6:45 p.m. On-going instruction in the foundational principles and
practices of gentle to moderate, mindful Kripalu-style Hatha Yoga.
CENTENNIAL LOCATION
(near University & Arapahoe Rd)
NEW SESSION
May 3rd/4th through June 28th/29th (NO CLASSES June 21st/22nd)
Drop-ins WELCOME anytime!
THURSDAY evenings (6:00-7:15 p.m.)
and
FRIDAY mornings (10:00-11:15 a.m.)
Location: Grandview Grange Hall
2280 E. Noble Place, Centennial
1 block north of Post Office @ Arapahoe & Vine
Cost: Classes run on a "session" basis for payment ease~but you may attend any class for $14 drop-in fee
PUNCHCARDS good for both Grange classes (only):
8 class card $96
6 class card $78
4 class card $54
Drop-in $14 anytime
PRIVATE SESSIONS
Available by arrangement CALL 303-795-8251 or see email below
Want to jumpstart your yoga knowledge before joining a group class? Or, do you feel the need for a few "refresher" sessions or a personalized posture clinic? Are you healing from illness or injury and perhaps just want some gentle yoga guidance, specific for your unique needs?
Jeanne offers private sessions in your home or at another convenient location~fees vary, dependent upon arrangements.
QUESTIONS?
